Fit Blog

Enjoy interesting reads about being physically healthy, emotionally healed and Spiritually whole, fit recipes and healthy substitutes God and His Word have provided for us. Fit reading is always good for the soul!

Monday, December 11, 2017

Eat naturally with tasty roasted veggies~

Happy Jesus' Birthday month!! I have discovered I love roasted veggies! I have been making…

Monday, November 20, 2017

Keep it simple-quick, healthy food fixes

When trying to eat better, remember your stomach is just slightly larger than your fist.…

Wednesday, October 18, 2017

Faith not fear~

Sometimes it seems as if our country, our world is imploding-nations, government,…

Tuesday, October 10, 2017

Simple remedy for prolonged sitting~

Did you know prolonged sitting in a chair at a desk, on the couch, in your car will promote…

Monday, September 25, 2017

Easy, healthy energy boost~

Would you like more energy?? Here is a helpful tip that will also -detox your body and…

Wednesday, September 20, 2017

Experience God through Baptism!!

A few times each year my church, Calvary Chapel Vero Beach, hosts a beach baptism- as a…

Sunday, September 17, 2017

God promises to help us during hurricanes and storms in life~

I happened to be in Charlotte, NC helping my mom go through her husband’s clothing and…

Monday, August 14, 2017

Get your chocolate fix with these healthy Carob walnut date balls~

I love chocolate! However, I needed to ditch the cocoa as it makes my pinched nerves in my…

Saturday, August 12, 2017

Fullness of Joy~

Do you need joy today? I love Fridays as my posts are about Enjoying life! Enjoying life…

Wednesday, August 9, 2017

Discover the true you-Training your spirit, soul and body~

When we know whose we are-children of God, we will discover who we are and who God has…

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