Fit Blog

Enjoy interesting reads about being physically healthy, emotionally healed and Spiritually whole, fit recipes and healthy substitutes God and His Word have provided for us. Fit reading is always good for the soul!

You are currently viewing all entries with the tag: eat naturally

Thursday, August 1, 2024

Persevere~

Are you persevering? After our New Years fast and working hard exercising and eating more of…

Monday, April 6, 2020

Choose faith not fear and boost your immune system!

Faith not Fear~ Corona Virus will not come near. This was my most recent Fit Partner…

Monday, January 14, 2019

Feed your Spirit 2019 Fast~

Happy New Year!!! This year marks my 3rd year I have begun the new year with a fast! I am so…

Monday, February 5, 2018

Healthy Superbowl snacks to serve at your next party~

I am not much of a football fan, however, I used this years game to throw together quick,…

Monday, January 15, 2018

Hearing God more clearly while fasting

Happy fasting!! I am on day 16 of my 21 day fast! I drank vegetable juices and vegetable…

Monday, January 1, 2018

My New Years fast and the Master Cleanse~

Happy healthy New Year!! I am so excited to kick off the new year with a time of spiritual…

Monday, September 25, 2017

Easy, healthy energy boost~

Would you like more energy?? Here is a helpful tip that will also -detox your body and…

Monday, August 14, 2017

Get your chocolate fix with these healthy Carob walnut date balls~

I love chocolate! However, I needed to ditch the cocoa as it makes my pinched nerves in my…