Fit Blog

Enjoy interesting reads about being physically healthy, emotionally healed and Spiritually whole, fit recipes and healthy substitutes God and His Word have provided for us. Fit reading is always good for the soul!

You are currently viewing all entries with the tag: emotionally fit

Tuesday, November 21, 2023

Emotional Fitness during the Holidays~

Is it possible to remain emotionally fit during the holidays!?!?! People are super busy…

Monday, July 17, 2023

Strong promises from God instead of Anxious thoughts~

We are constantly bombarded with thoughts-What will I wear today? What shall I eat for…

Tuesday, November 22, 2022

The Blessing of Caregiving~

I am so thankful for my job as a caregiver! I care for a wonderful 92 year old named Jim. I…

Saturday, July 2, 2022

Choose Joy~

Praise God we have choices! We can choose to be joyful! We can choose to forgive, we can…

Wednesday, June 1, 2022

National Mental Health awareness month

The month of May is National Mental health month. Myself and one billion others globally…

Thursday, November 25, 2021

Always be Thankful~

Happy Thanksgiving Day to you! I am so thankful for you!

Saturday, November 20, 2021

How to get through what you are going through~

One year ago, December 2020, was the worst month of my life. I never imagined my mind, soul…

Thursday, December 24, 2020

Comforting promises during a time of loss

The sudden death of a loved one must be the most excruciating pain we may experience in…

Friday, June 19, 2020

Get Spiritually and Emotionally fit and whole! Psalm 16:11~

In his presence is fullness of joy, at his right hand are pleasures evermore, Psalm 16:11.…

Wednesday, December 12, 2018

Happy, Healthy, Holiday Cheer!

Holidays can be so joyful, inspiring and uplifting but they can also be a time of pain,…